For me, this time of year is always a time of

Retreat, reflection, retrospection, silence, the time of the soul, the return to ourselves. It is a time of formation in the background, a time of looking inward and letting go.

In the past, I always had resistance in me against this time, although I always liked it, this silence, this embedding in the snow, the cracking of the footprints in the snow and the many lights. Nevertheless, it always annoyed me that my body was running on a low flame, and he wanted to sleep through February. All internal processes took place exactly at this time. I made myself wrong and thought, something is wrong with me or I have winter depression.
Because of the focus on the negative and the resistance of change, I lost sight of the wonderful during this time, no longer saw that nature does it just like my body and that everything is good as it is and nothing is wrong with me. I have stuck in old views instead of using this season with what it is, using it for myself and designing it for myself in such a way that it works for me.

Orient yourself to nature I can now set the clock according to how I change parallel to nature
.

The trees drop their robes. Their true structure becomes visible.

That's how I experience it with myself. My body goes down. Most of all, I just want to sleep, wrap myself up, just be. My body shuts down the complete energy supply, drives on low flame, which of course makes itself felt in everyday life. The performance decreases. Of course, you can say, "shit my body doesn't work as it should" anymore, or you can get involved in the change and structure everything so that it suits you.

At some point I began to observe myself, to consciously perceive everything around me, nature, everything as a whole, not separated from each other.

Only then did I recognize for the first time these connections of us humans, the earth, this connectedness of everything. We ourselves always think that something is wrong with us when we withdraw, are with ourselves, become quiet. But nature shows us how to do it.

She becomes quiet and goes inside, so that in spring everything can show itself again with new and fresh shoots. She gathers strength, prepares herself for the new, aligns herself and scatters the seeds for the coming year.

Creation through Being
What many forget, creations are not only created by DOING but also by BEING. Sometimes it takes retreat, apparent standstill, space for yourself so that everything is formatted in the background.

When I realized this, I could also see my seasonal changes with different eyes.

Especially at this time, my own soul life comes first and I always have the extreme need of BEING with me.

Take a look During this time, the energetic influences show us again the entire year, sometimes even our entire life in front of our eyes and show us in a
special way, where we can look again, where we still falter on our way. At the same time, however, they also draw our attention to our own further development. Our soul shows itself without much fuss around it. Every single wound hurts. But not to annoy us but to take them lovingly to us and look at them, to take them in our arms and to accept them. It shows us once again where we can perhaps clean up in our lives and where we should make peace with.

This time of transformation is full of changes in all areas of our lives.

For most people, the word change alone leads to fear, because they fear that everything will get worse or they could lose something that is important to them. But change means letting go and trusting in the new. Sometimes it feels like you're standing in the fog without seeing the next step. We don't have to see him. "Notice what comes after the fog and you see."

Like nature, we lay the foundations for the New Year in time. The roots become thicker and strengthen. Nothing is visible on the outside, but inside it is increased.

Support
Listen especially to your body during this time. He may force you to rest in order to use this time of transformation for yourself and for your soul. Listen to what is good for you, take your time with tea and cookies. Cuddle up and perceive what shows up.

If you would like support during these times, feel free to contact us. Sometimes a small impulse or energy transfer is enough to escape the resistance and be connected to everything again and at peace. Full of confidence.

I often feel that I don't want to talk much during that time or don't want to see anyone. Since the energy transfers are quite wonderful. I'll see what you need right now and let it flow in. You can stay at home wrapped up and simply receive.

In this sense, I wish you a contemplative time with yourselves.

With love Sarina