Panic and anxiety meets healing history and healing spaces

Hey ❤️, so now I’ve managed to do it on YouTube too 😅
The video was made last Tuesday and relates to my flight to Portugal on Sunday a week ago.

I’ve now been here for a week and I’m still here: I’m feeling better from day to day and I can already do my first runs again. 😇❤️🙏😅

Nevertheless, the video only wanted to be published now.

I am talking here about anxiety and panic attacks and how to deal with them.
Anyone who can’t relate to that or thinks it’s all nonsense or whatever…should look at something else.
❤️🙏