We automatically keep everything we feel, feel, think for our own. But how much of it is our own? I have spent years trying to work things out in psychological treatment and wondered why it didn't work out. Until I realized that most of it wasn't even mine, but I...

In the beginning it was a quiet call of my heart. I overheard him. That call grew louder. I heard it but didn't take it full. At one point, the call turned into a scream. Over-listening was no longer going on. The screaming also got stronger. I started listening. The...

After the last intense months, calm returns.Rest to anchor the new in you.Turn your gaze on your interior, your home.Take your inner space. Explore it and set it up so you feel comfortable.Here's everything you need. Your retreat when you are not well and at the...